Posts Categorized: Fitness
Robert and I rolling after one of our private training sessions.
Registration begins January 25th and ends January 29th to get in on the 12 week coaching program called the No Gi Library. For 12 weeks or members site will break down a different position of Jiu Jitsu until we hit them all!! There will be videos, and also a very interactive part where you will… Read more »
It was intense…I will score higher when I do it again…Some celebrities showed up as well, lol
Matt Arroyo is now Cross Fit Nutrition Certified. Contact Matt to inquire information on Cross Fit training rates. CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Our program delivers a fitness… Read more »